50 minutes
@
$175.00
Somatic Experiencing® is a modality that addresses trauma and dysregulation from the bottom up. Rather than simply talking about problems, we will rewire the nervous system, starting with the body. Through carefully guided attention to sensation, emotion, memory, and movement; trauma symptoms that have been stuck for years can finally begin to move and change. At the same time, you will learn valuable self-regulation skills that will benefit you in daily life.